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Thursday, 27 September 2012

Pinapple, Banana and Coconut Iceblocks

As the weather gets hotter, I've recently been experimenting with healthy processed sugar free ice block flavours for Grub. So far shes only liked strawberry frozen yoghurt... not very exciting, but super easy to make. I just freeze Jahla strawberry yoghurt in reusable ice block moulds (I've come to realise that sometimes plastic is a good thing).

So in the exciting build up to summer, I came up with this combination.


  • 1 pineapple skinned, cored and chopped
  • 2 bananas, peeled
  • 1 can of coconut milk
  • 3 tbs of raw honey

Place all ingredients in blender and blend till smooth.

Spoon mixture into ice block moulds. Mixture should be enough for approx. eight moulds.

Freeze for at least 5 hours or overnight. To make the removal of ice blocks easier, run moulds under warm water till you can pull them out.

 Sadly, Grub doesn't like the tang of the pineapple but on the flip side, that means more for me! I'll have to make her some banana only ice blocks considering she loooves one ingredient banana ice cream. Trial and error!



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